Cooking is so many things to so many people. For me and us as a family, cooking meals at home is team work and a way of creating meals together. And of course the whole self care element of the process as well.
Read More
One of those things I dreaded the first time around because it was more LACK- Tation then anything. Truth be told, like every first time mother I had no clue and the guidance/ help just wasn't there. So I panicked. The more I stressed, the less I produced. It was as simple in my Breastfeeding journey. I spoke to my Health Visitor, the Midwives ( who weren't as helpful as I thought they would be apart from handing me a breast pump contraption with an instruction manual on the second day after having baby) and the Postnatal Nurse who told me to keep trying.
Read More